Dhamma practice : ​ค้นหาหนังสือธรรมะ หน้า 11 / 32

4. Maintain your mind at the center of the body all the time: Even after having finished your formal sitting, maintain your mind at the center of the body the whole of the time. No matter whether you

This meditation guide emphasizes the importance of centering your mind at the body's center at all times. Practitioners should continue to repeat the mantra 'Samma-Araham' and bring all arising though

This book envisions the student of Dhamma as being an “heir” to the Buddha’s Teaching who has the responsibility to study them to the point where they understand them sufficiently deeply to instil the

This book envisions the student of Dhamma as an 'heir' to the Buddha's Teaching, emphasizing the need to understand and instill these teachings in future generations. The author expresses gratitude to

…typical Thursday afternoon at the tem- ple. The Great Abbot was in the middle of giving a sermon on Dhamma practice at a pavilion near the kitchens. When Upāsika Thongsuk introduced Chandra to him, he raised his hea…

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examine this so that we will not miss the opportunity to do so. We should clearly understand the importance of contributing a Buddha image so that we do not obstruct our grandparents when they wish to

This text emphasizes the significance of donating Buddha images as a means to contribute to spiritual merit. It discusses the historical context of such contributions, highlighting how ancestors showe

Meditation in Everyday Life of the bad, whether it is the weather, people, animals or material things. You have heard the testaments of people who speak of the inner happiness from having attained inn

Meditation plays a crucial role in everyday life, helping individuals cultivate inner happiness and well-being. It emphasizes the importance of daily practice, regardless of the challenges faced, such

MEDITATION TECHNIQUE 38. Recipe for Success Simply observe whatever arises at the centre of the body relaxedly and without any mental commentary. It's all you need to do - nothing more because this is

The technique for successful meditation focuses on observing sensations at the center of the body without mental commentary. This practice helps in attaining Dhammakaya. The measure of our commitment

92 uang Phaw Dhammajayo is the abbot of Wat Phra Dhammakaya He was born Chaiboon Suthipol on 22 April 1944 in Singburi province, Central Thailand. During his adolescence, he became an ardent student o

Luang Phaw Dhammajayo, born Chaiboon Suthipol, is the abbot of Wat Phra Dhammakaya and has dedicated his life to propagating Buddhism and meditation. After his ordination in 1969, he played a key role

**Peace Projects of Phrarajjhabvanavisudh** 58 *Training Programme and Dhamma Teaching to the Public* 63 Dhamma Teaching on Sunday 64 Weekend Meditation Retreat 67 Meditation Retreat Programmes 68 Me

เนื้อหาเกี่ยวกับโครงการสันติภาพที่ดำเนินการโดยพระราชจาวบวรนิเวศน์ รวมถึงโปรแกรมการฝึกอบรม การสอนธรรมและการทำสมาธิที่มุ่งเน้นไปที่เยาวชนและอนาคตของสันติภาพ โลก. โครงการต่างๆ เช่น การพัฒนาจริยธรรมสำหรับ

3) They must have a life teacher or a good counselor advising them on marriage and relationships. Otherwise, it is possible that they will not be able to maintain a long relationship. 4) They must

เพื่อให้การแต่งงานประสบความสำเร็จ จำเป็นต้องมีผู้แนะนำที่รู้จริงซึ่งมักจะเป็นผู้สูงอายุที่มีคุณธรรม พวกเขาสามารถให้คำปรึกษาในเรื่องการเลือกคู่ การทำหน้าที่ของคู่สมรส และการทำงานในชุมชน นอกจากนี้ คู่สม

Five Responsibilities of a Husband to His Wife 1.1 Appreciation. The husband should openly respect her as his lawful wedded wife, not furtively keeping her like a mistress. If his wife does something

In a traditional marriage, husbands have key responsibilities to appreciate, consult, and support their wives while maintaining faithfulness. Wives, on the other hand, are expected to manage the house

examine this so that we will not miss the opportunity to do so. We should clearly understand the importance of contributing a Buddha image so that we do not obstruct our grandparents when they wish to

This text emphasizes the importance of donating Buddha images as a means of showing gratitude towards the Lord Buddha and contributing to spiritual merit. It discusses the concept of Bodhisattas, indi

Breakfast At 07.15, breakfast is served. Mentors prepare breakfast for the priest instructors and Yuwakalayanamitra. Yuwakalayanamitra give breakfast to the instructors who lead worship of rice ritual

In the Yuwakalayanamitra camp, daily activities begin at 07.15 with breakfast prepared for priest instructors. At 08.00, participants gather to listen to Dhamma teachings and engage in guided meditati

mentioned in the canon.40 The title ‘son of the Blessed one’ suggests that, through the Buddha, the person was (re)born to the same plane (bhūmi) to which the Buddha belongs, i.e., passing beyond the

This text delves into the characteristics of a Stream-attainer, identified as a noble disciple who is reborn to a transcendental plane through the Buddha's teachings. Key qualities include association

The Viktor of Absorbing 7. Velama Sutta "If one were to have a dwelling built and dedicated to the Community of the four directions, that would be more fruitful than... if one were to feed a communit

The Velama Sutta emphasizes that the true fruits of spiritual practice are found in building a strong foundation in faith and ethical conduct. Constructing a dwelling for the community is commendable,

GUIDED MEDITATION 106 Relaxing Your Mind After you have properly adjusted your sitting position, now gently turn your attention to relaxing your mind. There are many techniques to help relax the min

In this guided meditation, learn how to relax your mind effectively by adjusting your sitting position and focusing on techniques such as the Ten Recollections. These methods include recollections of

Leaving Luang Por that day, we have no idea when we will ever return. And, so, we say "Good Bye" and thank him for all of his kindness. He says: "Please continue to meditate and I think you will be v

In this touching reflection, the author recounts a farewell to Luang Por, expressing gratitude for his kindness and wisdom. Luang Por encourages continued meditation practice and shares hopes for the

Meetings with a Dhamma Teacher for the people he loves… which for him, I found out, is everyone. And that is why he is so stern. He wants people to reach for, and experience, success in their lives,

This text shares a personal journey of learning meditation from a dedicated Dhamma teacher. The teacher, who deeply cares for everyone, emphasizes the importance of reaching for success in meditation

"When I first met Luang Por Dattajevo, Vice Abbot of Wat Phra Dhammakaya, it was in the summer of 2008. I had gone to visit my son, Luang Pi Joshua, during his first year as an ordained monk living at

In 'Meetings With A Dhamma Master', Suzanne Jeffrey shares her enlightening conversations with Luang Por Dattajevo, Vice Abbot of Wat Phra Dhammakaya. Over two years, they explore key aspects of Buddh

Caring for Your Preceptor (upatthāka) Your preceptor is one whom you owe much. Your preceptor spends countless hours instructing you on the ways of the Dhamma tirelessly. You should express your grat

Caring for your preceptor is essential as they dedicate countless hours to your education in the Dhamma. Expressing gratitude by respecting and assisting them can yield significant personal benefits,

85. PURIFIED MIND As I converse with various people, I keep my mind always in its purified state, always centered in merit and in Dhamma. No greed, anger, or nonsense are allowed to defile me. In the

The text discusses the significance of maintaining a purified mind focused on merit and Dhamma. It emphasizes the importance of compassion in understanding others' suffering while acknowledging that e